Health & Fitness
New Releases
- Advertisement -
Trending Stories
More News
Manage it well and live long
Coping with stress effectively is essential for maintaining mental and physical well-being. Here are some tips and strategies to help…
Preventing chronic diseases through healthy eating habits
Healthy eating is a fundamental aspect of maintaining overall well-being and preventing chronic diseases. It involves consuming a balanced diet…
Concerns heighten as Plateau State records yearly increase of HIV infection
The Plateau State Commissioner for Health, Dr Cletus Shurkuk has revealed a concerning rise in HIV cases across the state,…
Strengthening the healthcare systems
In a significant stride towards enhancing healthcare services in Plateau State, the newly renovated and fully equipped Accident and Emergency…
Consuming a well-balanced diet
Eating healthy is an essential component of living a healthy lifestyle. Eating a healthy diet, exercising regularly, and getting enough…
Africa is hardest hit, with 25.6 million cases worldwide.
According to the World Health Organization, the majority of those living with HIV/AIDS are found on the African continent. The…
You MUST take care of your liver.
In the United States, milk thistle, sometimes referred to as silymarin, is the most popular herbal supplement for liver issues.…