Bitter kola, also known as garcinia kola or bitter kola, is a plant that grows throughout Central and Western Africa.
Bitter kola has been used for centuries in traditional African medicine and is thought to have many beneficial properties, including the ability to help fight bacterial and viral infections.
The plant is appropriately named in terms of flavor! The edible seeds have a distinct bitter flavor with a slight sweetness to them. When consumed, bitter kola provides numerous nutrients, including carbohydrates, fat, protein, vitamin C, calcium, potassium, iron, and caffeine.
Is bitter kola beneficial to the kidneys?
In STZ-induced diabetic rats, kola seed intervention restored kidney and liver function biomarkers, sperm characteristics, and plasma levels of luteinizing hormone (LH), follicle-stimulating hormone (FSH), testosterone, triiodothyronine (T3), and thyroxine (T4) to normal.
Does bitter kola cleanse the body?
Bitter kola is a powerful antibiotic with numerous detoxification properties. Chewing bitter kola will protect you from infection or poisoning if you eat something contaminated with bacteria or poison.
What does bitter kola do in the stomach?
The study discovered that Garcinia kola has anti-bacterial, anti-viral, and anti-cancer properties. However, this study found no conclusive evidence to support the long-held claim of bitter kola as a treatment for food poisoning, diarrhea, or stomach upset, as well as an aphrodisiac (libido).
Does bitter kola lower blood pressure?
According to this study, Garcinia kola contains a vasoactive substance in its alcohol extract that has a blood pressure lowering effect.
Is bitter kola bad for your liver?
Bitter kola can detoxify the liver and protect it from the effects of alcohol and food poisoning.
Bitter kola side effects
It is critical to use any supplement or traditional medicinal product sparingly. Bitter kola has a number of unintended consequences.
- It has the potential to raise blood pressure.
If you have hypertension, avoid bitter kola because the nut contains a stimulant with blood pressure-raising properties, according to Medical News Today.
- Bitter kola can cause sleeplessness.
Kola nut contains caffeine, which may make it difficult to sleep after consumption. Caffeine increases alertness, which may make it difficult for some people to fall asleep.
- It has the potential to cause tremors (involuntary movements)
According to Medical News Today, bitter kola nut can have a negative impact on the central nervous system and peripheral nervous system.
Preparation and Warnings
You’ll want to know how to prepare bitter kola now that you’re aware of its many potential health benefits. All parts of the bitter kola plant may be consumed in traditional medicine, but the nuts are more commonly eaten alone and raw.
While the numerous health benefits of bitter kola may have you running to the store to stock up, please use caution when taking any dietary supplements. Always consult your doctor and remember to follow their treatment recommendations for any condition you may have. Bitter kola does have properties that can help with the treatment and prevention of many illnesses, While no dietary supplement can replace professional medical advice.
