Reading the Bible before bed can bring peace, comfort, and a sense of closeness to God. It helps calm the mind, ease anxiety, and prepare the heart for restful sleep. Here are seven Bible verses to read before bedtime:
1. Psalm 4:8
“In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety.”
This verse reminds us that God is our protector, giving us confidence to rest without fear.
2. Matthew 11:28
“Come to me, all you who are weary and burdened, and I will give you rest.”
A reminder that Jesus provides spiritual and emotional rest, perfect for those struggling with stress or exhaustion.
3. Philippians 4:6-7
“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”
This passage encourages surrendering worries to God and receiving His peace.
4. Proverbs 3:24
“When you lie down, you will not be afraid; when you lie down, your sleep will be sweet.”
God’s wisdom leads to a restful and fear-free sleep.
5. 2 Timothy 1:7
“For the Spirit God gave us does not make us timid, but gives us power, love, and self-discipline.”
This verse reassures us that God has given us strength, removing fear from our hearts.
6. Psalm 91:1-2
“Whoever dwells in the shelter of the Most High will rest in the shadow of the Almighty. I will say of the Lord, ‘He is my refuge and my fortress, my God, in whom I trust.'”
This passage highlights God’s protection over His people, providing reassurance before sleep.
7. Isaiah 26:3
“You will keep in perfect peace those whose minds are steadfast because they trust in you.”
A powerful reminder to focus on God, leading to deep peace and security.
Reading these verses before bed helps cultivate trust in God, reduces stress, and prepares the heart for restful sleep.
